Session 1
WHAT TO DO FIRST: Your Stamina Plan Starts With Where You Are Today!
Please take the time to fill out beginning questionnaire to best be supported.
- Listen to the Summary Intention
- Click Here Print Guided Action Exercise
- Follow Guided Action Audio Journey
- Reflect Deeper on Current Top of Mind Inventory
- Identify Current Pressing Need & Name it
- Support Your Journey with Bonus Enhancements
Summary Intention for Top 10 State of Mind Inventory
Top 10 State of Mind Inventory Audio
Complete Session One
Create a powerful meditational moment for yourself with water.
Experience an energy shift. Water is such a powerful conduit of energy. It’s one of the things we need most for survival! Embrace the element of water for facilitating an instant shift with anything you need!
- Find a moment today and get a glass of water.
- Cup your hands around the glass and close your eyes for a few moments.
- Create an intention of energy and healing that you want to infuse into all of your cells and consciousness as you drink the water.
- Let yourself resonate with your intention and the water, simply drink it all at once.
- Repeat the intention within you as you drink the water.
This simple intentional action can help with healing, boost congruent law of attraction,
and increase body and life vitality.
It’s a quick way to create a powerful shift within a few minutes!
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